In this episode of This Fat Girl Life, I am joined by Katie Warner, author of Self-Love Is A Lie and Other Bullshit I Used to Believe, to discuss her struggle with learning how to love herself. Connecting with Katie was amazing, and I am looking forward to working on […]

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In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson.  We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]

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In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the importance of imparting a sense of self worth in young children. Jackie is the mother of 3 young children, so she speaks from the point of view […]

6 years and counting is a letter that I wrote.  6 years ago I said goodbye to one of the most harmful relationships in my life…my relationship to drugs.  I wanted to share this.  I hope that it provides hope or encouragement to anyone that is dealing with or has […]

picture of Kimberlee on her 1st day out of rehab

Overcoming by definition is “to succeed in dealing with (a problem or difficulty). It’s easy to talk about doing, but actually doing it is another story. It takes determination, grit, and heart. There is so much in my life that I have had to overcome. Some of those things were […]

Gratitude is defined as “…the state of being grateful…”. I always see the posts on Facebook about what a person is grateful each day. I’ll admit it, I’m even doing a quick daily video about it. It happens every year in November. But, why do we only think about this […]