In this episode of This Fat Girl Life, I am joined by Jennifer Radke. Jennifer is a Certified Body Image Coach, the host of Fat Girl Book Club podcast, and a fat activist. We had a amazing conversation about body image and how it affects us as women, and how […]
Welcome to The Rope of Hope. In this episode, I am joined by Theresa Ommert as she shares her past with addiction…what got her there and how she came through to sobriety. This episode was very personal for me, as I am a recovered drug addict myself. If you are […]
In tonight’s episode, I am being joined by Nicole C. Ayers, author of Love Notes to My Body. We will be discussing why it is important to love your body and yourself as a whole. If you are inspired or moved by this episode or any other episodes, please consider […]
In this episode of This Fat Girl Life, I am joined by Katie Warner, author of Self-Love Is A Lie and Other Bullshit I Used to Believe, to discuss her struggle with learning how to love herself. Connecting with Katie was amazing, and I am looking forward to working on […]
In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson. We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]
In this episode of This Fat Girl Life podcast, I am joined by Life Coach Regina Paul to discuss women’s empowerment and mindset, and how the two are inter-dependent of each other. This was a really good conversation…and Regina is kinda amazing! Thank you for watching this episode of This […]
Raising our children with a sense of self worth…how do we do this? In this 2-part episode this question as well as many others will be asked. In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the […]
I have been called FAT all my life. Even as a little girl…I was always bigger then every other girl in my class. As a small child, it never really bothered me. I guess maybe that’s because I never saw the cruelty in the word. As an adult, I see […]
6 years and counting is a letter that I wrote. 6 years ago I said goodbye to one of the most harmful relationships in my life…my relationship to drugs. I wanted to share this. I hope that it provides hope or encouragement to anyone that is dealing with or has […]