In this episode of This Fat Girl Life, I am joined by Katie Warner, author of Self-Love Is A Lie and Other Bullshit I Used to Believe, to discuss her struggle with learning how to love herself. Connecting with Katie was amazing, and I am looking forward to working on […]
In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson. We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]
In this episode of This Fat Girl Life podcast, I am joined by Life Coach Regina Paul to discuss women’s empowerment and mindset, and how the two are inter-dependent of each other. This was a really good conversation…and Regina is kinda amazing! Thank you for watching this episode of This […]
In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the importance of imparting a sense of self worth in young children. Jackie is the mother of 3 young children, so she speaks from the point of view […]
I have been called FAT all my life. Even as a little girl…I was always bigger then every other girl in my class. As a small child, it never really bothered me. I guess maybe that’s because I never saw the cruelty in the word. As an adult, I see […]
6 years and counting is a letter that I wrote. 6 years ago I said goodbye to one of the most harmful relationships in my life…my relationship to drugs. I wanted to share this. I hope that it provides hope or encouragement to anyone that is dealing with or has […]
Overcoming by definition is “to succeed in dealing with (a problem or difficulty). It’s easy to talk about doing, but actually doing it is another story. It takes determination, grit, and heart. There is so much in my life that I have had to overcome. Some of those things were […]
Getting older happens to all of us. Some love it and others...well not so much. Here's my views on the topic...
Gratitude is defined as “…the state of being grateful…”. I always see the posts on Facebook about what a person is grateful each day. I’ll admit it, I’m even doing a quick daily video about it. It happens every year in November. But, why do we only think about this […]
So….recently I have been in the situation of someone close to me using my past against me. Let me explain. I have quite the colorful past. I have been in and out of jail, I was a drug addict for 8 years, I gave my child to my family to […]
