In this episode of This Fat Girl Life, I am joined by Katie Warner, author of Self-Love Is A Lie and Other Bullshit I Used to Believe, to discuss her struggle with learning how to love herself. Connecting with Katie was amazing, and I am looking forward to working on […]

In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson.  We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]

Raising our children with a sense of self worth…how do we do this? In this 2-part episode this question as well as many others will be asked. In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the […]

6 years and counting is a letter that I wrote.  6 years ago I said goodbye to one of the most harmful relationships in my life…my relationship to drugs.  I wanted to share this.  I hope that it provides hope or encouragement to anyone that is dealing with or has […]