In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson.  We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]

In this episode of This Fat Girl Life podcast, I am speaking with Dr. LeAnne DeLand of Carefree Chiropractic in Colorado Springs, CO to discuss the importance of chiropractic care at any size, as well as the unfortunate instances of fat-shaming that happens at some medical practices. Dr. LeAnne even […]

Raising our children with a sense of self worth…how do we do this? In this 2-part episode this question as well as many others will be asked. In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the […]