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In this episode of This Fat Girl Life podcast, I am joined by Divorce Recovery Coach Elisa Thickson.  We will be discussing self-esteem, self-image, and self -confidence and how they all co-exist. When going through any significant life change, such as divorce, we often times have to rebuild ourselves. This […]

In this episode of This Fat Girl Life podcast, I am speaking with Dr. LeAnne DeLand of Carefree Chiropractic in Colorado Springs, CO. Together, we discuss how important chiropractic care is as well as the unfortunate instances of fat-shaming that happens at some medical practices. Dr. LeAnne even gives some […]

This Fat Girl Life podcast logo

In this episode of This Fat Girl Life podcast, I am joined by mother and business owner Jackie Lujan. We are discussing the importance of imparting a sense of self worth in young children. Jackie is the mother of 3 young children, so she speaks from the point of view […]